“Get
in shape for 2008!”
“How’s that for
a great mantra?” said Stacy
France, Southwestern Community College
director of extension education
- personal enrichment.
If you are starting the
New Year with a few extra
holiday pounds, or you simply
want to have a healthier body,
you’ll find help at
the College of the Great Smoky
Mountains.
“We have everything
from yoga to karate, even
body shape and dancing,”
said France. “Or if
you are undergoing withdrawal
from no more Dancing With
the Stars, come dance we us.
We’ll shag, swing, or
ballroom dance.”
For those considering a vegetarian
diet, SCC has courses on the
benefits of a vegetarian diet
and how to cook vegetarian
style in the winter.
“2008 could be the
year to a healthier you,”
said France.
Courses on the Jackson Campus
include beginning yoga on
Thursdays, 1/17-2/21, 5:20-6:50
p.m. $66; beginning ballroom
dancing on Mondays, 1/14-2/11,
7:30-9 p.m. $41; shag dancing
on Mondays, 1/14-2/11, 6-7:30
$41; beginning swing dance
on Thursdays, 1/10-2/28, 7-8
p.m. $90; intermediate swing
dance on Thursdays, 1/10-2/28,
8:15-9:15 p.m. $90; vegetarian
winter cooking on Wednesday,
2/20, 6-8:30 p.m. $21; why
be a vegetarian? on Wednesday,
2/13, 6-7:30 p.m. $17.
Courses in Franklin include
shotokan karate and self defense
at the NC Karate Club Dojo
on Tuesdays and Thursdays,
1/10-2/28, 5:30-7 p.m. $91.
Body shape will be taught
at Cartoogechaye, MWF, 1/7-2/11,
10-11 a.m.; Swain Center,
TTh, 1/8-2/28, 11:30-12:30
p.m.; Jackson Campus, TTh,
1/8-2/28, 9:45-10:45 a.m.;
Cashiers Center, TTh, 1/8-2/28,
2-3 p.m., $130.
For a full description of the courses,
log on the the SCC website www.southwesterncc.edu.
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